VO 2 Max at UNE

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    • #186
      Peter Raymond

      We were as to forward this to our members

      This April, I’ll be running the second round of my VO2max study (I believe I sent MC3 some information regarding the study last summer). I was wondering if you wouldn’t mind sending the link to our website out to the group – it’s free, run through UNE, and we’re hoping to get as many participants as possible!





      To be eligible to participate, you must meet the following criteria:

      Be a licensed Cat 4 or higher cyclist

      Currently do not perform regular core strengthening exercise

      Own or have regular access to a power meter

      Own or have regular access to a heart rate monitor

      Own or have regular access to a cycling computer (Garmin, etc.)

      You may need to purchase additional core equipment (foam roller, exercise ball) – details will be provided

      Be committed to training hard for science!

    • #2726

      Yea, that kind of caught us a ltlite by surprise, it was amazing how much it dried out from Thursday night to Sunday and by that point we were commited to it. The road up on top was worse, beyond that is a corn field, and to the left, well your in the pond.

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